Woman sitting in long grass field doing yoga, stretching arms up to side bend to easy pose bound hands

yoga exercise fitness woman teaching wellness meditation outside outdoors yoga outside field green yoga in field teaching yoga day time uk hertfordshire stretching sunny healthy woman doing yoga health calm mindfulness clouds long grass grass trees summer vinyasa namaste yoga teacher yoga session class yoga class yoga instructor work out yellow sitting down easy pose prayer hands athleisure wear activewear sports bra bound hands side bend white woman braided hair sukhasana baddha hasta