Swedish woman shakes limbs loose to open up emotionally during equine therapy

equine therapy swedish woman horse interaction nonverbal communication process feelings shake limbs open up emotionally improve selfesteem mindfulness interact white horse horse equineassisted wellness workshop therapeutic process equinefacilitated equine healing horse therapy experiential learning human animal connection emotional emotions therapeutic equine emotional issues horseassisted therapeutic technique feelings connection healing practices therapy emotional support healing psychotherapy equestrian awareness selfcare selfawareness stressreducing effect emotional regulation wellbeing equineassisted learning personal growth compassion body language