sporty young woman is working abdominal muscles moving hips up leaning on couch holding weight on waist workout at home fitness and wellness

sporty young woman working abdominal muscles moving hips up leaning couch holding weight waist workout home fitness wellness tensing sportswoman good figure shape female sportswear adult sport house activity exercise strong interior lady routine practice loss motivation hobby exercising endurance bodybuilding active student healthcare work-out self isolation wellbeing bodycare apartment