Senior Caucasian man exercises on Pilates equipment at a fitness studio

senior caucasian man exercises pilates equipment fitness studio female instructor assists workout proper form safety slow motion vertical video fitness gym healthy active lifestyle senior citizen wellness exercise health physical activity pilates session elderly assistance fitness routine pilates instructor senior fitness health studio wellbeing mature man pilates workout wellness center strength training fitness equipment senior exercise workout assistance mature adult workout progress exercise routine fitness assistance pilates class active lifestyle senior man workout safety exercise guidance pilates studio