Overworked IT professional feeling exhausted, pausing tasks to rest

fatigued software programmer overnight break coding stretching desk chair remote job shift overworked exhausted resting it professional pausing tasks loosening up tired fatigue burnout sleepy ache workplace fatigue computer scientist relaxing stress relief pause arms behind head remote job job shift developing code computer screen admin multitasking programming working home apartment pc developer office freelancing teleworker technology it support cybersecurity digital binary man device remote worker freelancer work employee work from home