Man wearing booties enter country stream for therapeutic cold plunge, slomo

cold plunge man stream cold water immersion booties country cold water therapy wellness ritual reduce stress selfcare therapeutic ice bathing winter trend wellness hydrotherapy winter wellness countryside hands above water cold health plunge fad outdoors caucasian male european person polar plunge swedish ice swimming mental strength health benefits ice bath cryotherapy mind over matter wellbeing stress relief submerged immersion mental wellbeing physical health exposure nature challenge vitality slow motion slomo