In the park on a sunny day, a young woman is exercising her yoga poses while standing in the downward facing dog and Adho Mukha Savasana positions

ashtanga yogi vinyasa hatha yoga asana shvanasana power flexibility exercise downward facing svanasana vertical surya namaskar sun salutation posture doing fitness leggings pilates mat aerobic training person bend mindful breath athletic pose fit model health habit woman sportswear active wear shoulder stretch sport practice muscle loss people position gym beginner spirituality care mindfulness class workout indoors grey pants gymnastics background wellness center female well body fat spiritual life girl hobby easy weight healthy good lifestyle sporty adho mukha work activity dog slim beautiful concept young attractive simple burn professional motivation home down color beauty white out studio flow