In a close-up shot, a girl in a black gym uniform demonstrates how to properly tie a knot with a thick rope on a guy's equipment and belay him before he starts climbing a rocky cliff during a rock climbing session

close-up girl black gym uniform demonstrates properly tie knot thick rope guys equipment belay starts climbing rocky cliff rock climbing session adventure outdoor activity teamwork demonstration skill safety preparation exploration nature rocks athletic leisure fitness determination strength courage recreation achievement success confident collaboration physical exercise health casual day