housewife is doing exercises for abdominal muscles at home leaning on couch in living room lifting hips up domestic workout at self-isloation

exercises abdominal muscles home leaning couch living room lifting hips up housewife domestic workout self-isloation doing fitness training woman tensing sportswoman keeping fit losing weight good figure shape young sporty female sportswear adult sport house activity exercise floor athlete physical lifestyle crunches gym studio healthy abdomen slim body person leisure