Confident man with brown hair of an athletic build with stubble in a white T-shirt with a gray towel around his neck drinks water from a sports bottle of wooden texture after doing warm-up and exercise exercises at home in a modern apartment

man athletic build sports bottle warm-up confident brown hair stubble white t-shirt towel neck drinks water wooden texture exercises home modern apartment fitness gray active lifestyle indoor training healthy wellness determination preparation physical activity relaxation smiling energetic young adult caucasian self-care sportswear mindfulness focus dedication motivation happiness strength flexibility