Close-up shot of a brunette girl in round glasses in a white suit with a pink shirt doing breathing techniques with her colleagues during a break at work in a modern office

closeup brunette girl round glasses white suit pink shirt breathing techniques colleagues break work modern office relaxation mindfulness wellness mental health corporate teamwork colleagueship stressrelief wellness program meditation innerpeace tranquility selfcare mindfulnesssession officeculture calm office environment corporatewellness relaxation at work stress management mentalclarity wellnessatwork peaceful meditationbreak serenity workplace breaktime modernoffice workday team focus meditation time colleagues doing breathing