Close-up shot: a view of a calm guy meditating on the beach at sunrise

close-up shot view calm guy meditating beach sunrise morning meditation outdoors tranquil peaceful serenity relaxation mindfulness contemplation stillness focused dawn horizon seashore silhouette harmony nature breathing solitude reflective wellness mental clarity rejuvenation inner peace beachfront coastal first light new day quietude introspection grounding sands connection tranquility peacefulness sunbeams holistic rejuvenating early hours gentle waves revitalizing daybreak