British Asian Male sits with his rubbing his hands across his face, his expression fraught with the weight of burdens, vividly capturing the palpable strain of stress and anxiety

british asian male stress anxiety strain burden pressure tension worry mental health rubbing indoor south asian emotion psychological distress overwhelm anguish struggle coping mindfulness crisis resilience mental strain emotional strain psychological strain emotional tension emotional pressure emotional health psychological health stress concept anxiety concept sitting head hands psychological pressure mental struggle coping mechanism mental coping wellbeing man pain due trouble hardness hardship stress life late due tensions