An overhead view looking into a skillet of a tortilla bed fried on top of egg, onion and bell pepper and a man uses a metal and a rubber spatula to roll it into a burrito

utensil rubber spatula scraper kitchen flipper crispy tortilla soup burrito tortilla cheese egg vegetables peppers capsicum metal cooking easy meal planning nonstick coating healthy food save money health conscious heat nonstick cooking pan cook from home healthy meal heart healthy meal plan low calorie menu saute browning seasoned fry tender kitchen pan establishing shot hygiene food safety cookware weight loss delicious stir fry skillet cooking pan healthier home kitchen mealtime cook prepare meals from home equipment graniteware